WEEKLY CLASS SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
 
9:15-10:00am
Tai chi
FREE class
Dr. M. Lisker
   
9:00-10:00 am
Qi Gong
FREE class
Dr. M. Lisker
 
10:30-12:30 pm
Yoga
Pre-natal
Katie
11:00-12:00
Yoga in Russian
For seniors
Michael
 
11:00-12:00
Yoga in Russian
For seniors
Michael
 
10:00-11:00
Yoga
All Levels
Karina
11:00-12:30
Yoga
All levels
Jerome
12:00-1:15 pm

Yoga
Irena
12:30-1:30
Yoga
In Russian
Seniors
Michael
 
12:30-1:30
Yoga
In Russian
Seniors
Michael
   
12:30-1:45
Total beginners
Elena
 
5:45-7:00pm
Beginners Yoga
Women only
Katie
6:00 - 7:00 pm
Kids & Parens

Karina
5:45-7:00 pm
Beginners Yoga
Irina
5:45-7:00pm
Beginners Yoga
Katie
     
7:00-8:15pm
Yoga
All Levels
Karina
7:00-8:15pm
Yoga
All Levels
Irena
7:00-8:15pm
Yoga
Mixed level
Simple‚Üívigorous
Natasha
7:00-8:15pm
Yoga
All levels
Karina
     
8:20-9:35 pm
Yang Yin
All levels
Vlad
8:20-9:30 pm
Yoga
All levels
Irina
 
8:30-9:45 pm
Hatha flow
All levels
Vlad
     
             
             
AVAILABLE CLASSES full CLASSES CALL FOR MORE INFO: 718.339.6425