A knowledgeable, experienced and friendly instructor is the key to your success in Yoga. At the Yoga Spot we pride ourselves at having one of the best teams of instructors in New York. See for yourself!



Zarah

Zarah Kravitz is a Gemini from New Mexico who came to New York to satisfy her passion for performance. Zarah's Gemini twins were satisfied until she got a terrible kidney infection a few years ago, which left her very disenchanted by our health care system. The experience instilled in her clarity and insight as to what her larger purpose is: to catalyze a shift in consciousness on the planet by helping people change their health paradigms. This was when she embarked upon her personal yoga journey for healing of the mind and body. Around the same time she also became a Certified Holistic Health Counselor to not only continually learn how to heal herself through dietary change, but most importantly how to counsel others to do the same. Zarah then completed the Life of a Yogi 200 hour teacher training with the beloved Guru Shri Dharma Mittra. She daily cultivates the seeds of dietary and lifestyle change to her students through yogic techniques such as breath, asana, mindfulness, awareness, meditation, compassion, and love. It is a blessed gift to be continually trained and in the presence of Shri Dharma Mittra. May all beings everywhere be happy and free. Om Shanti Shanti Shanti.